Challenge for today – select 10 mins to just BE STILL.
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Super great group CPR class tonight!
You do realize YOU get to choose how you will react in any situation, don’t you? Take time to BREATHE deep, cleansing breaths today. Hydrate with some room temp water and add a splash of 🍋 #breathe #fearnot #standfirm #staycalm #momsofig #motherhoodrising #youvegotthis
