Eat ur greens, friends! This is a yummy kale + spinach + 🥭 smoothie! I add protein powder and a little oatmeal to help me stay full :). #foodisfuel #foodismedicine #healthandwellness admin April 30, 2020 BLOG 0 Comments Continue Reading
All dressed up this beautiful Saturday morning for a “hands off” CPR training online. ️ be safe out there, first responder friends admin April 4, 2020 BLOG 0 Comments Continue Reading
