Eat ur greens, friends! This is a yummy kale + spinach + 🥠smoothie! I add protein powder and a little oatmeal to help me stay full :). #foodisfuel #foodismedicine #healthandwellness admin April 30, 2020 BLOG 0 Comments You Might Also Like Instagram Image August 11, 2018 19 years ago today we had our first date! Here's to a fun date adventure! April 13, 2016 Learn CPR – you CAN make a difference!!! #cprsavesALife #learncprfrisco March 5, 2017 Leave a Reply Cancel reply Save my name, email, and website in this browser for the next time I comment.